Latest from the Games

Lentil salad with asparagus and feta a healthy side dish

Lentil salad with asparagus and feta a healthy side dish

Lentil salad with asparagus and feta a healthy side dish

Lentils and asparagus are both high in fibre, making this salad a good healthy choice.

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Retirement isn’t for ‘The General’

Ken 'The General' Grant is set to release an autobiographical book that chronicles his life from his early childhood in Montreal to his days as a broadcaster at CFRA.

Retirement isn’t for ‘The General’

If there is one word that Ken “The General” Grant hates, it’s “retirement.”

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Police launch ‘positive ticketing’ campaign

St. Patrick’s High School students, from left, Belal Chamseddine, 16, Bellal Wehbe, 18, and Karen Mamani, 18, receive vouchers for free Froster slush drinks from Ottawa south community police officer Const. Moe Elmi during their lunch break on May 26.

Police launch ‘positive ticketing’ campaign

Police were waiting for lunching high school students outside of a Mac’s Convenience store on Alta Vista Drive on May 26 to hand out...

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And they’re off!

More than 49,000 runners took part in Ottawa’s largest running event on the weekend of May 23-24, raising $800,000 for a variety of local charities. The participation and proceeds from the 41st annual Ottawa Race Weekend set new records for the event, which closed streets throughout the downtown core. 2K, 5K, 10K, half-marathon, kid’s marathon, wheelchair marathon and marathon events were held. Here, the first of 14,000 runners break free from the starting line on the 10K event on May 23.

And they're off!

More than 49,000 runners took part in Ottawa’s largest running event on the weekend of May 23-24, raising $800,000 for a variety of local...

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Grant

MPP Michael Coteau, the minister responsible for the 2015 Pan and Parapan American Games, announces funding for the torch relay through Ontario communities. Ottawa will receive a $12,500 grant to help with logistical costs of the city’s torch relay legs.

Province to fund torch relay celebrations

The Ontario government will give communities grants to fund the 2015 Pan and Parapan American Games torch relay.

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Young at Art awards

Earl of March Secondary School student Rainy Gou receives the Senior Award for Drawing during the Young at Art awards on May 13 for her drawing Solemn Silence. She received the award from Kanata North Counc. Marianne Wilkinson, left, Knoxdale-Merivale Coun. Keith Egli, Mayor Jim Watson and Kanata South Coun. Allan Hubley.

Kanata artists recognized at Young at Art awards

Some of Kanata’s most artistic teens were recognized with awards on May 13 after having their work displayed in the cross-city Young at Art...

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Service review

Para Transpo may allow people with cognitive disabilities to use the service depending on the results of a service review this year.

Para Transpo to review who can ride

Transferring three times to get to work is trying at the best of times. Transferring that much with a cognitive disability could be...

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30th for food cupboard

Kanata Food Cupboard volunteer Nancy Swanson takes a look at the next bag of donated food she will help sort through at the food cupboard’s warehouse in north Kanata on May 13. The food cupboard will be celebrating Swanson and people like her during the Kanata Food Cupboard’s 30th anniversary barbecue on May 30.

Bittersweet 30th anniversary for Kanata Food Cupboard

If you ask the Kanata Food Cupboard’s client coordinator, or some of the people responsible for starting up the organization 30 years ago,...

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