Ottawa raises flag to mark pride week

From left, Police Chief Charles Bordeleau, Mayor Jim Watson, Capital Pride chair Jodie McNamara, U.S. ambassador to Canada Bruce Heyman and his wife Vicki and MPP John Fraser raise the rainbow flag in recognition of Capital Pride at city hall on Aug. 18.

Ottawa raises flag to mark pride week

OTTAWA - The rainbow colours made their way up the flag mast at city hall on Aug. 18 to mark Capital Pride, a week-long festival in the...

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Berry caramel frozen yogurt cake great on a warm day– Image 1

Berry caramel frozen yogurt cake great on a warm day

Berry caramel frozen yogurt cake great on a warm day

All family members will love this hotweather treat. Strawberries and frozen yogurt combine with caramel corn rice cakes to make a great...

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Police looking for driver from fatal 2013 hit and run– Image 1

The family and friends of Michael Morlang, who was killed in a hit and run accident, put this memorial marker on the side of the road in August 2013. A year later, police are still looking for the person who hit him. File

Police looking for driver from fatal 2013 hit and run

A year after 30-year-old Michael Morlang was killed in a hit and run on Frank Kenny Road near Mc-Fadden Road, police are still looking for...

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Horses change lives of special needs clients– Image 1

Alexandre Charron-Raymond has a moment with a horse before his riding session at Happy Trails Riding Stables. Happy Trails only works with riders with special needs.

Horses change lives of special needs clients

The first time Alexandre Charron-Raymond arrived at the Happy Trails Riding Stables, he didn't even want to get out of the car.

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Inaugural non-stop paddling marathon to flow into Ottawa; Kingston to – Image 1

Competitive paddlers, Ian Mockett of Stittsville, left, and Perth resident Gaetan Plourde, are organizing an inaugural endurance paddling marathon that will see paddlers race non-stop within 32 hours from Kingston to Ottawa on Aug. 16 and 17.

Inaugural non-stop paddling marathon to flow into Ottawa; Kingston to Ottawa race to span 202 kilometres, 22 portages

Equal parts of sheer will, a thirst for adventure and a zest for paddling will be just some of what is required for the successful...

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Laura Dudas running for Innes seat in municipal election– Image 1

Brier Dodge, Metroland

Laura Dudas running for Innes seat in municipal election

Laura Dudas, a Blackburn Hamlet resident and president of the Blackburn Community Association, will run for councillor in Innes Ward in the...

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Orléans duo score no hitter games a week apart– Image 1

Shane Brimacombe pitches for the Orléans Junior Red Sox. Two pitchers from the team pitched no hitters a week apart.

Orléans duo score no hitter games a week apart

Orléans Junior Red Sox pitching coach Glenn Brimacombe was pumped up when pitcher -and son -Shane Brimacombe pitched a no hit game on July...

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A garbage-free lunch box– Image 1

Pre-packaged food in individual portions creates a huge amount of waste for landfills.

A garbage-free lunch box

Every day, children eat the contents of their lunch boxes then throw containers, packaging, and non-recyclable bags into the garbage....

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