Lentil salad with asparagus and feta a healthy side dish

Lentil salad with asparagus and feta a healthy side dish

Lentil salad with asparagus and feta a healthy side dish

Lentils and asparagus are both high in fibre, making this salad a good healthy choice.

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Brew Donkey finds self in bureaucratic bind

Ottawa startup brewery tour and online delivery service Brew Donkey has found itself the target of a provincial tourism body, forcing them to end their paid brewery tours.

Brew Donkey finds self in bureaucratic bind

Bradley Campeau is seeking a solution after being forced to end his paid brewery tour business.

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Retirement isn’t for ‘The General’

Ken 'The General' Grant is set to release an autobiographical book that chronicles his life from his early childhood in Montreal to his days as a broadcaster at CFRA.

Retirement isn’t for ‘The General’

If there is one word that Ken “The General” Grant hates, it’s “retirement.”

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Start of cycling season spurs Alta Vista cycling safety blitz

Alta Vista Coun. Jean Cloutier hands out cycling safety goodies to Alta Vista resident Anouk Bertner and her son, Felix Brunet, almost 2, during a cycling safety blitz at the corner of Industrial Avenue and Alta Vista Drive on May 14.

Start of cycling season spurs Alta Vista cycling safety blitz

Cyclists were recently treated to all the bells and whistles, or rather, bells, reflective bands and lights, during a cycling safety blitz...

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Police launch ‘positive ticketing’ campaign

St. Patrick’s High School students, from left, Belal Chamseddine, 16, Bellal Wehbe, 18, and Karen Mamani, 18, receive vouchers for free Froster slush drinks from Ottawa south community police officer Const. Moe Elmi during their lunch break on May 26.

Police launch ‘positive ticketing’ campaign

Police were waiting for lunching high school students outside of a Mac’s Convenience store on Alta Vista Drive on May 26 to hand out...

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And they’re off!

More than 49,000 runners took part in Ottawa’s largest running event on the weekend of May 23-24, raising $800,000 for a variety of local charities. The participation and proceeds from the 41st annual Ottawa Race Weekend set new records for the event, which closed streets throughout the downtown core. 2K, 5K, 10K, half-marathon, kid’s marathon, wheelchair marathon and marathon events were held. Here, the first of 14,000 runners break free from the starting line on the 10K event on May 23.

And they're off!

More than 49,000 runners took part in Ottawa’s largest running event on the weekend of May 23-24, raising $800,000 for a variety of local...

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Grant

MPP Michael Coteau, the minister responsible for the 2015 Pan and Parapan American Games, announces funding for the torch relay through Ontario communities. Ottawa will receive a $12,500 grant to help with logistical costs of the city’s torch relay legs.

Province to fund torch relay celebrations

The Ontario government will give communities grants to fund the 2015 Pan and Parapan American Games torch relay.

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Eric Goneau

Erin Goneau speaks on behalf of Valérie's Flutter Foundation.

Heart of Gold awards recognize Orléans volunteers

Over 200 people gathered at the Orléans branch of the Royal Canadian Legion on May 20 for 81 community volunteers to be recognized.

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