Latest from the Games

Where is the Torch Today

Torch Relay flame starts with Aztec lighting ceremony

In a ritual deeply rooted in history and tradition, this year’s Toronto 2015 Pan American Games...

Snapshot

Where is the Torch Today

Pan Am torch travels 20,000 km to Games

International sporting events – be they the Olympics or the Commonwealth Games or the Pan American...

Snapshot
Track meet at Stonecrest

Calvin Dark makes an impressive leap in the Grade 5 boys long jump.

Track meet at Stonecrest

Stonecrest Elementary School hosted its school-wide track and field meet on Thursday, May 21. Students competed in all areas, including...

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Huntley Centennial track and field

Grade 5 student Arlo Therrien winds up for the ball throw.

Huntley Centennial track and field

Huntley Centennial Public School hosted its school-wide track and field meet on Thursday, May 21. Students competed in all areas, including...

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Shrek musical

Guards point their spears at the fearsome ogre, Shrek, right, played by Dakoda Lalonde, during a Kanata Theatre Kids rehearsal of Shrek the Musical Jr., which will be performed at the Ron Maslin Playhouse from June 5-7.

Kanata Theatre kids to bring everyone’s favourite green ogre to life

You don’t have to know too much about ogres to know they are complicated creatures – a bit like onions, really. Lots of layers. The same...

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Cycle for Sight moves to West Carleton

Angela Cowie will be riding in this Sunday’s Ottawa Cycle for Sight in support of her son, Gabriel.

Cycle for Sight moves to West Carleton

Ottawa mom Angela Cowie will Cycle for Sight this Sunday, May 31 to fundraise for vision research that could one day restore her son’s...

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Lentil salad with asparagus and feta a healthy side dish

Lentil salad with asparagus and feta a healthy side dish

Lentil salad with asparagus and feta a healthy side dish

Lentils and asparagus are both high in fibre, making this salad a good healthy choice.

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New Carp Tennis Club welcomes members

Beata Arseneault returns a serve as her son Cole, 13, looks on. They were playing against Steve Arseneault and Owen Arseneault, 10.

Tennis anyone? New Carp Tennis Club welcomes members

The newly formed Carp Tennis Club welcomed members and guests at an open house on Saturday, May 23.

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Retirement isn’t for ‘The General’

Ken 'The General' Grant is set to release an autobiographical book that chronicles his life from his early childhood in Montreal to his days as a broadcaster at CFRA.

Retirement isn’t for ‘The General’

If there is one word that Ken “The General” Grant hates, it’s “retirement.”

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Kanata bank robbery suspect

The man pictured here is a suspect in a Kanata bank heist that saw a lone black male enter a bank on Earl Grey Dr. on May 2 and leave with an undisclosed quantity of cash. Police are looking for assistance in identifying the man.

Police have high hopes of catching Kanata bank robber

Ottawa police are asking for help in finding a suspect after a bank at Kanata Centrum was robbed on May 2. With several photos giving a...

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Events In Ottawa Region

Don Quixote

Fri May 29 | 7:30 PM

Open Jam

Fri May 29 | 7:30 PM

Upcoming Events

Sat May 30 | 8:30 AM

Double Shot of David Newman,...

Sat May 30 | 9:00 AM

Girls' Self-Esteem &...

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